PULMONARY AND SLEEP ASSOCIATES OF MARIN

What is healthy eating?

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There is much confusion of what is a healthy diet. Patients and doctors alike are often misguided by the information available. New scientific data shows that food choices matter not only for human health, but also for the health of our planet and its species.

A diet primarily based on plants and organic whole foods (non-processed) has been shown to lead to many health benefits.
Buying fresh and local will also help the environment and your local economy.

We invite you to visit your local Farmers Markets and eat seasonably.
Enjoy some of Dr. Soto's favorite documentaries below.

DOCUMENTARIES

BREAKING BOUNDARIES: How to stop a destabilizing planet
Learn what steps to take to save our planet and all species, including how to PREVENT PANDEMICS
Learn what over fishing has done to our oceans and planet
It Takes Guts--Learn about your gut microbiome and how it is key to your health
Fat Fiction--Learn the good side of fat
Kiss the Ground--Learn how to eat food that heals the planet
Learn how a ketogenic diet can improve your health
Learn how some corporations put profit ahead of consumer health
COWSPIRACY--Learn about one of the most destructive industries in the planet
Learn about the obesity epidemic and how the sugar industry contributes to it
Learn how a plant-based diet helps our health and planet
Learn how to prevent chronic disease
Learn what does extraordinary health look like !

100 Rowland Way
Suite 300
Novato, CA 94945

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Hours

M-F  9 - 5 pm

Telephone

415-878-0225

Fax                                   Email

415-878-0215                  office@marinpulmonarysleep.com
  • Home
  • Services
  • Appointments
  • Our Doctors
  • Patient Resources
  • Forms
  • Referrals
  • Pulmonary Rehab
  • Sleep programs
  • TESTIMONIALS
  • Billing