There is much confusion of what is a healthy diet. Patients and doctors alike are often misguided by the information available. New scientific data shows that food choices matter not only for human health, but also for the health of our planet and its species.
A diet primarily based on plants and organic whole foods (non-processed) has been shown to lead to many health benefits.
Buying fresh and local will also help the environment and your local economy.
We invite you to visit your local Farmers Markets and eat seasonably.
Enjoy some of Dr. Soto's favorite documentaries below.
A diet primarily based on plants and organic whole foods (non-processed) has been shown to lead to many health benefits.
Buying fresh and local will also help the environment and your local economy.
We invite you to visit your local Farmers Markets and eat seasonably.
Enjoy some of Dr. Soto's favorite documentaries below.
