PULMONARY AND SLEEP ASSOCIATES OF MARIN

What is healthy eating?

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There is much confusion of what is a healthy diet. Patients and doctors alike are often misguided by the information available. New scientific data shows that food choices matter not only for our health as humans, but also for the health of our planet.

A diet primarily based on plants and whole organic foods has been shown to lead to many health benefits.
Buying fresh and local will also help the environment and your local economy.

In our practice, we encourage our patients and employees to eat a diet primarily based on plants and whole organic foods.

We invite you to explore your local Farmers Markets and watch some of Dr. Soto's favorite documentaries below.

Farmers markets

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Enjoy your Farmers Market. Find one here near you.
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San Rafael Farmers Market at the Civic Center Sun 8 AM to 1 PM
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Eat Seasonally. Get ideas here.

FOOD BLOGS

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Vegan recipes
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Vegetarian
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I Love Vegan
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Mediterranean Recipes Posted Dec 2020

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Plants are a great source of protein. Find out more here.

DOCUMENTARIES

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Posted 1/2/21
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Learn how a Ketogenic Diet can improve your health
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Profits ahead of Public Health
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Posted Dec 2020
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How to prevent chronic disease
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The most destructive industry for our planet
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Health benefits of whole-foods and plants
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Eat Responsibly. Prevent injustice & Save the Planet

100 Rowland Way
Suite 300
Novato, CA 94945

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click here for google maps
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Dr Soto's Twitter

Hours

M-F
9 - 5 pm

Telephone

415-878-0225

Fax                                   Email

415-878-0215                  office@marinpulmonarysleep.com
  • Home
  • Services
  • TeleMedicine
  • Our Doctors
  • For Patients
  • Forms
  • Referrals
  • Pulmonary Rehab
  • Sleep programs
  • FEEDBACK
  • TESTIMONIALS
  • Billing