SLEEP PROGRAMS
InsomniaCognitive Behavioral Therapy for Insomnia is a 6-week treatment program that can help people who have difficulty falling asleep, staying asleep, or find that sleep is unrefreshing. CBTi is a scientifically proven, highly effective way to end insomnia without relying on medications. This goal directed therapy will teach you a set of skills that can be useful if insomnia recurs later in life. It has long-lasting benefits and most participants report improved sleep satisfaction.
Contact us to make an appointment with one of our doctors. We also partner with other providers to increase access to care. |
Pediatric Sleep
Children can manifest a variety of sleep problems, including night terrors, bed-wetting, sleep walking, restless legs, teeth grinding and problems with attention and learning. These problems may impact the child's development, so it is important to obtain a thorough evaluation early.
Dr Soto will do a comprehensive sleep consultation on your child before the pediatric overnight sleep study in order to answer all your questions, familiarize the child with the sleep center and plan the best course of action.
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Women
Sleep disordered breathing in women may manifest differently than in men. Women tend to have less sleepiness, but rather have other symptoms such as morning headaches, restless legs or leg cramps, night sweats, chronic pain and nocturia.
There are many more sleep disorders that we treat. For more information on sleep disorders, please click the link below. 
Click on image above to learn more.
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